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Crisis Care: Passive Progressive Relaxation

from Crisis Care by Relaxation Affirmations

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A gentle passive progressive relaxation sequence followed by affirmations supporting a positive response to crisis situations. Read by Trina Brunk.

Additional information about different relaxation strategies can be found at faculty.weber.edu/molpin/healthclasses/1110/bookchapters/progressivechapter.htm

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from Crisis Care, released January 6, 2013

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Relaxation Affirmations Columbia, Missouri

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