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Self​-​Esteem

by Trina Brunk

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1.
Self-Esteem 18:38

about

Spoken Word Guided Relaxation by Trina Brunk.

If you don’t know how wonderful you are . . . How will your wonderful life know where to find you?

We’ve been told that we attract what we focus on. Too many times, our unconscious frame of mind is running old stories that are not true, but are setting us up to experience lives that are, well, less than wonderful. This Relaxation Affirmation CD is especially created to support you in reconnecting with the brilliance within you.

On this album, the gentle and soothing voice of singer/songwriter Trina Brunk guides you through
~ two guided deep relaxation sequences
~ visualization of brilliant light at your core
~ re-identification with deep peace, joy and love
~ anchoring in the knowledge of your wholeness
~ suggestions to bring this awareness of light, peace, joy, love and wholeness into your daily experience.

Relax, let go, and claim the miracles that are here for you.

credits

released January 4, 2013

Trina Brunk

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Relaxation Affirmations Columbia, Missouri

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